Step2 810kcal Was hoping for better results

Discussion in 'Cambridge Weight Plan' started by chloedavis1993, 17 February 2014 Social URL.

  1. Ok so I had my third weigh in today and only lost a pound again... I haven't cheated once, and I do everything I should be doing. Whatever diet I do I just can't seem to shift the weight. I've been to the doctors and they just say there's nothing wrong and send me away. Don't get me wrong I have lost but it's coming off me really slowly when everyone else seems to have quicker losses on this diet :/ any advice?

    Week 1 - 1lb loss
    Week 2 - 6 pound loss
    Week 3 1lb loss
     
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  3. leehal

    leehal Full Member

    Start Weight:
    20st0lb
    Current Weight:
    16st12lb
    Goal Weight:
    16st7lb
    Lost(%):
    3st2lb(15.71%)
    Diet:
    Cambridge SS+
    I tend to find my weight loss is up and down.

    Have you considered trying SS+?
     
  4. I have such an active job I don't no if I could cope as I burn about 200 calories a day at work but I might have to consider it if I don't lose this week x
     
  5. Tyntyn

    Tyntyn Member

    Start Weight:
    25st5lb
    Current Weight:
    19st12lb
    Goal Weight:
    18st0lb
    Lost(%):
    5st7lb(21.69%)
    Diet:
    Cambridge
    My loses are very yo-yo also. Don't let it get you down, it's all going in the right direction, that's what matters :)
     
  6. Kiwichan

    Kiwichan Silver Member

    Start Weight:
    13st5lb
    Current Weight:
    9st12.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    3st6.5lb(25.94%)
    Badges:
    Maintainer
    Diet:
    CD
    Once I got passed the end of the second week on SS ive been able to start exercising every day so its doable.
     
  7. . It would be alright if I could lay down at home if I felt light headed - but I just think I would struggle if I felt light headed at work.

    Thanks for the support everyone xx
     
  8. ChrissyRiley

    ChrissyRiley Silver Member

    Start Weight:
    18st3.6lb
    Current Weight:
    17st0.4lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    1st3.2lb(6.73%)
    Diet:
    Cambridge
    I'm on SS and I work in a busy care home which is very understaffed, so I'm not exaggerating when I say that I don't sit down for 8 hrs every day, I booked a week off to get my body used to SS, ended up with tonsillitis and couldn't even do it, so just had to go for it and hope for the best at work, and since I've been back at work it's been fine and it's coming off nice and quick too, I also find I'm too busy to feel hungry, so much so that I'm dreading my weekend off as that's when I struggle lol!xx
     
  9. Ah yeah I think I'm gonna give it a go coz the weight is just coming off so slowly on step 2! Xx
     
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