Water Flavouring

[unreal83]

Can someone just remind me how much of this you are allowed per day is it unlimited or is it 1tsp?

 

[Hedgemag]

You can have 2 teasps a day.

 

[Dragonfly]

Oh I've been limiting myself to half a teaspoon, bring on the water

 

[Camilla]

Ooops, I've been having 3 teaspoons?!

 

[grumpy]

HI, I was told by my CDC last night that you are allowed to drink Perfectly Clear Strawberry and Kiwi flavoured water as it contains Malic Acid in place of Citric acid. Apparently this is news just in!!! Just thought I should share the knowledge to help everyone get those litres in. If anyone knows any different then please let me know!!!!

 

[cherylxx]

ive been drinking the perfectly clear for a few weeks now. u can also have the still apple flavour.
i vary with the CD flavouring. some days i have 1 teaspoon. some days i have 3 or 4 and it never seems to affect my weight loss/ketones one way or another.
cherylxx

 

[diddy]

omg...i got confused??? i thought it was the perfectly clear berrie one you can drink and ive just drunk half a bottle!!!!!....i have my first weigh in next tuesday how could i have been soo stupid!....ack!...

Diddy

 

[Sarette]

I couldn't find the strawberry and kiwi one, but the still apple is delicious! xx