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Water Intake :D

missjelly

Silver Member
S: 19st9lb C: 15st10lb G: 11st0lb BMI: 35.5 Loss: 3st13lb(20%)
#1
I really dislike water on it's own unless it's super ice cold and only really if I'm at the gym and desperate...

So, I've been drinking squash :) Now, 8 glasses of normal squash would make a hefty dent in my points but apparently sugar-free is 0points a glass - is this right?

Also, what IS sugar free squash? Cos so far I can only find noaddedsugar, is this the same thing?

Anyone else drink green tea about here? I dunno what else to drink because I know it's slowing down my losses :p :sigh:
 
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bacardikim

Silver Member
S: 18st1lb C: 15st8lb G: 10st7lb BMI: 41.2 Loss: 2st7lb(13.83%)
#2
i drink robinsons no added sugar cordial and i got told this was ok ,i also drink diet fizzy ie pepsi max, and diet coke. have a good day x x
 

missjelly

Silver Member
S: 19st9lb C: 15st10lb G: 11st0lb BMI: 35.5 Loss: 3st13lb(20%)
#3
Cheers :D
 


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