water intake help...

[goolian]

i really need some hints and tips regarding my water intake as i am really struggling to get all my water in this week...

today i have only had 500mls of water and a cup of tea...

i always fill my shakes right up to a pint but i need some help big time...

i really don't like the water that comes from my tap cos it tastes of limescale cos the water here is really hard and i don't like the cambridge water flavourings cos they make me feel sick...

any ideas would be much appreciated

 

[lil_legs]

have you tried peppermint tea? i drink loads of it and as its hot i find it fills me up

 

[goolian]

i've got some chick but it is a one with lemon and i don't think i would be allowed that

i might just have to go get some more

 

[Shiny]

My Britain water filter saves me as I can't stand tap water either but bottled is just a waste of money. That and sparkling water. Thats what keeps me goingx

 

[loulouless]

Buy cheap 2ltr bottles of fizzy water....I find it easier to get down than just water.

 

[goolian]

Buy cheap 2ltr bottles of fizzy water....I find it easier to get down than just water.

fab i think i will get some tomorrow along with some more peppermint tea