Water intake

Discussion in 'Lipotrim Forum' started by Madmumto4, 5 February 2010 Social URL.

  1. Madmumto4

    Madmumto4 must lose twinny belly :)

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    Hi guys, feel like im spamming the board a bit today so sorry
    the 4 lit max is that inc the water i mix with shakes?

    Cheers Jody :)
     
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  3. Big_Biker

    Big_Biker Full Member

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    2-4 litres on top of your shakes etc iirc

    Post as much as you like MM24 ;)
     
  4. Sheep

    Sheep on the up lol

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    4 lts then plus what ever in ur shakes i was told, think u can include the coffee and tea to that 4lt, but more u drink the more u shift ;)
     
  5. Madmumto4

    Madmumto4 must lose twinny belly :)

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    :)Thank you
     
  6. louisebell26

    louisebell26 5 stone to go!

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    yep i agree i have 3 litre water and have one or two pepermint teas and coffees and then have my shakes with 6 ice cubes and 250ml water..hth .x
     
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