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Water - you may be interested in this article



always lurkin around!
good read ... im not that good with the water ,... was at my cdc house 2day and she got a pint and a half down me i was only there 45 mins lol ... gonna try and up my water in take from 2moz .. thanks 4 sharing xx


not so str8 or narrow!!
good find! thank you for sharing


Silver Member
excellent, thanks... I always lose more weight on the weeks I drink more!!!
Interesting read, Thanks hun x

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