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Water - you may be interested in this article

S: 13st4.0lb C: 11st13.0lb G: 9st9.0lb BMI: 32.6 Loss: 1st5lb(10.22%)


always lurkin around!
good read ... im not that good with the water ,... was at my cdc house 2day and she got a pint and a half down me i was only there 45 mins lol ... gonna try and up my water in take from 2moz .. thanks 4 sharing xx

Ro Laren

7st 11lbs down ...
S: 26st6lb C: 18st9lb G: 11st0lb BMI: 42.1 Loss: 7st11lb(29.46%)
I love this line regarding the initial thrice-hourly WC visits:

'this is a beautiful thing happening to you'

Yes, divine!
S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
excellent article, thanks for sharing


not so str8 or narrow!!
S: 25st2lb C: 18st6lb G: 11st10lb BMI: 39.2 Loss: 6st10lb(26.7%)
good find! thank you for sharing


Silver Member
S: 21st11lb G: 11st0lb
excellent, thanks... I always lose more weight on the weeks I drink more!!!


Silver Member
S: 3st8lb C: 1st3lb BMI: 2.2 Loss: 2st5lb(66%)
Interesting read, Thanks hun x

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