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Is back in the saddle!
S: 15st1lb C: 14st5.8lb G: 12st7.0lb BMI: 31.6 Loss: 0st9.2lb(4.36%)
Still or sparking soda or tap, NOT tonic!

The water flavours are really lovely with soda actually. Used to be the best way I could get it all down!!
I discovered sparkling water when I started LL ~ never liked it before. Now it's all I drink. :)

I buy the 10p for 2 litres of carbonated from supermarkets...you don't need to buy mineral as you are getting all those from the packs.

I find it so much easier to drink than still. But drink with a straw if you can as my dentist says the fizz could be detremental to teeth.


I will do this!
S: 14st9lb C: 13st7lb G: 10st10lb BMI: 29.6 Loss: 1st2lb(7.8%)
I love sparkling water since LL - with the flavors they are wonderful. I have about 2 litres every night in my wine glass hehe it's my treat :D love it. Was thinking today, I would like to continue this habit into maintenance but will need to keep buying the flavorings as can't stand sparkling water without it. I always take the flavorings out with me too when in a pub or restaurant. yum yum

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