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Water?

LeaPJ

Perseverance is key
S: 17st1lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st12lb(16.74%)
#1

scooterchick

She's me in a few months
S: 19st2lb C: 17st4lb G: 16st0lb BMI: 40.3 Loss: 1st12lb(9.7%)
#2
I think that's enough, 4 litres must be roughly 6 pints. Although they do say at least.............................:D
 

fed-up-and-fat

hoping for a good loss
S: 18st4lb C: 13st7lb BMI: 30.5 Loss: 4st11lb(26.17%)
#3
approx 2 pints to a litre, so thats fabby
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#4
roughly 5 pints is enough and should cover the 2.25 litres recommended. Try and space it through the day

Also fizzy water is lovekly for a change!
 

LeaPJ

Perseverance is key
S: 17st1lb C: 14st3lb G: 11st0lb BMI: 32.1 Loss: 2st12lb(16.74%)
#5
Aww cool :D I just wanted to make sure I drank enough but stop drinking before 9ish because theres nothing worse than getting all cosy and warm in bed and then have to go for a pee..AGAIN! Ok I could think of plenty more things worse than that, but you know what I mean :) I hope! hehe xx
 


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