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Water.........

lou1

Full Member
S: 13st13lb C: 13st13lb G: 10st0lb BMI: 33.5 Loss: 0st0lb(0%)
well i drink just over the 2l, i'd like to drink more but i never really fit it in unless ive been working out then it'll be about 3l, i think its amazing when people drink upto 4l, i'd never be off the loo
 

Scarybush

Full Member
S: 22st2lb C: 22st2lb G: 14st4lb BMI: 48.5 Loss: 0st0lb(0%)
I drink 3ltrs to 3.5lts, Have a ltr before each shake..so unless I have 1ltr gone I don't drink my shake.. But you feel better for the 3litres.. it helps with going to the toilet..not the weeing end..lol
 
Thanks guys, I'm on day seven (WI tomorrow) and I'm finding the water drinking more difficult now than at the start of the week, but I do make sure I have the 2ltrs........ Thanks again for all the replysxx
 




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