Water

Discussion in 'Lighter Life Returners' started by mumof5kids, 5 April 2011 Social URL.

  1. mumof5kids

    mumof5kids Member

    Posts:
    6
    Likes Received:
    0
    Hi all please can I get some advise before I fall right off this wagon I rejoined last week and lost 3 3 pound eh what's that's about ok I prob know why not enough water and not enough packs please I have now drunk over 3 litres done a ketosis stick and am only the second pink in please what am I doing wrong

    Thanks all
     
  2. Avatar

    MiniMins.com Matched Content

  3. Julslynne

    Julslynne No pain, no gain

    Posts:
    710
    Likes Received:
    1
    Start Weight:
    13st7lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Lighter life
    Hiya Hun. 2 or 3 is normal on the ketone stick. Try having your packs at regular intervals. Missing packs doesn't work as it sends your body into starvation mode. Only drink to thirst. You can over do it. Don't get too disheartened. This diet does work if you stick to the plan. Xxx:-DxxX
     
  4. jacksmummy1205

    jacksmummy1205 Member

    Posts:
    14
    Likes Received:
    0
    Start Weight:
    18st8lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    6st4lb(33.85%)
    Diet:
    Lighterlife Total
    hey hunny

    dont worry about the kitose sticks, i never got past the trace but managed to loose over 6 stone so far

    keep with it and don't get disheartened
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...