Water

[Nomore]

I've nearly drank two litres of water yesterday I had four but after 5 I don't drink anymore is this ok or should I drink until I go to bed sorry?

 

[MissieCB]

I've nearly drank two litres of water yesterday I had four but after 5 I don't drink anymore is this ok or should I drink until I go to bed sorry?

You should really spread it out over the day and your should drink about 3/4 each day i think xxx