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Water

yvonne85

need to be old goofy me
G: 9st0lb
#2
You can drink black tea/coffee... herbal teas from the leaf [not fruit/flower teas eg. lemon flavour etc]...
 

Ceri

Full Member
#3
If you do ss+ you can have skimmed milk and a small meal - being able to drink coffee has been a life saver for me!!
Ceri
 
#4
Thanks guys. Do these other things count as water though or do I have to keep trying to drown my internal organs with the bog standard stuff?
 

yvonne85

need to be old goofy me
G: 9st0lb
#5
tea/coffee counts towards your water intake... :)
 

yvonne85

need to be old goofy me
G: 9st0lb
#7
lol... enjoy! :D
 


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