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Gold Member
I try to have 2 litres a day, I do like water so don't find this a problem and I actually don't feel too good if I don't drink enough of it!
I started this diet on Monday and am currently on 3litres a day at work whilst sat at my desk. Plus a few pints in the evening. None after 8pm though otherwise I am up all night!!! lol


Mad old Bat with Attitude
S: 14st5lb
I find I can only reach 2litres at home. I just can't manage it at work.


Full Member
S: 11st9lb C: 11st1lb G: 10st0lb BMI: 27.5 Loss: 0st8lb(4.91%)
i dont like plain water so i have to have it with juice or have flavoured water!

I drink loads now I am on the diet, prob about the 2 litres a day mark, and it prob stops me snacking as much!

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