olivia1987uk
Full Member
How much is enough and how much is too much? I drink a lot anyway of anything but feel quite bloated with water...hmmmm
I don't know what it is, but I find drinking water rather unpleasant. Not the taste, it's very refreshing when I'm thirsty, but trying to knock it back and glug down when I'm not thirsty is unpleasant. Makes me feel strangely breathless and uncomfortable. Maybe I'm just weird...
god im bad at drinking water, i cant imagine drinking 2 litres, i do be going toilet every ten mins when i drank 1 litre but im going to drink as much as i can tomorrow now and see how i get on
I quite agree with you there Iris, only drink water when your body needs it. If you drink it when you aren't thirsty it can actually be quite bad for you. You can get quite ill from drinking more water than your body needs, although this does need to be an excessive amount!!!
Must admit, I'm bad about drinking water. I have at most two glasses a day. The rest of my fluid intake comes from 2 cans of Sprite Zero or light 7up, and the vast amounts of fruit and vegetables that I eat.
I don't know what it is, but I find drinking water rather unpleasant. Not the taste, it's very refreshing when I'm thirsty, but trying to knock it back and glug down when I'm not thirsty is unpleasant. Makes me feel strangely breathless and uncomfortable. Maybe I'm just weird...