Hiya, my legs have been really weak over the last few days,,, even when I get to the top of the stairs in the house I feel like I've been on a treadmill, not out of breath but really weak legs... is this normal??
I've had that too Sophia Jo! Thought I was just really unfit! My room at work is being decorated so I was relocated up 4 flights of stairs & it was tough going but probably very good for me! As I got to the top I felt like I'd done an hour on the tread mill. Walked with the dog for 3 hours saturday though & am fine so maybe its just a thing that gets you early on. I suppose our bodies are busy using the few calories elsewhere, thats why we get cold too.
I have had the odd day where I have felt really tired, and lethargic with a kind of heavy feeling in my arms and legs.
I have have found that an extra pack usually sorts me out nicely.
For me I think there are some days when I am busy and my body needs a little bit more than my usual 3 CD packs a day.
Interesting that you should mention cramp in your calves Hannah - I was suffering with this frequently up until about a month ago and now I am fine - ?? weird ?? It would be really interesting to know if anyone else has had this too?