weatherspoons

Discussion in 'Syn Values' started by distur, 1 May 2009 Social URL.

Post New ThreadFind New
  1. distur

    distur Full Member

    Posts:
    140
    Likes Received:
    0
    ive just been to weatherspoons
    and ive had the beer and burger meal
    is there any way of working the syns value out for this
     
  2. Avatar

    MiniMins.com Matched Content

  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

    Posts:
    3,371
    Likes Received:
    207
    Diet:
    Slimming World
    sorry dont know but I'll bump it for you x
     
  4. steph_

    steph_ Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st1lb
    Goal Weight:
    12st11lb
    Lost(%):
    1st2lb(8.04%)
    will have a go what did you have to eat and drink
     
  5. distur

    distur Full Member

    Posts:
    140
    Likes Received:
    0
    beef burger chips salad and a pint of stella no sauce
     
  6. steph_

    steph_ Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st1lb
    Goal Weight:
    12st11lb
    Lost(%):
    1st2lb(8.04%)
    okay well managed to find this hope its what you mean

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]J D Wetherspoon Classic 6oz Beef Burger in a Bun per serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 60½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 60½ Syns[/FONT]
    [/FONT]
    salad free


    the nearest i could find for a pint is 10 sins
     
  7. steph_

    steph_ Full Member

    Posts:
    72
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st1lb
    Goal Weight:
    12st11lb
    Lost(%):
    1st2lb(8.04%)
    oh forgot the chips
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]J D Wetherspoon Bowl of Chips per serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 37½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 19 Syns[/FONT]
    [/FONT]
    but its for a bowl so probably half of the sins
     
  8. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

    Posts:
    3,371
    Likes Received:
    207
    Diet:
    Slimming World
    Blimey!!!

    I would advise you take a flexi syn day x
     
  9. distur

    distur Full Member

    Posts:
    140
    Likes Received:
    0
    looks like im starting my diet diet again in the morning
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...