Wednesday WI

[weemo]

Well done everyone, some great losses xx

 

[Busy_mam]

3.5 off for me, chuffed I have my 1 stone award.

 

[MrsFordy]

Wow some more great losses!
Thanks cinderz and donnie
Cinderz i do mostly ee but i think in my food diary some days maybe classed as red although i don't have all my hex's oops,i'm still getting my head around it all lol x

 

[JestersTear]

Lost 1.5lbs this week - with some help from a tummy bug!

Only 1lb to go to my 4 stone award..

Doesn't suppose anyone can whisper this week's password to me? I've totally forgotten it. My fault for not writing it down of course!

 

[Maria SW]

Really pleased tonight. Lost 3lbs and got my 1/2 stone award and Slimmer of the Week Award (won some really nice fruit)!

Yay!!!!

 

[krystle]

well done guys and dolls, i lost 1lb woohoo, well pleased as only been getting 0.5lb each week and getting chessed off.

 

[Leapfrog]

Well done everyone

 

[StaceyUK]

Only half off for me but as it's star week and I had a weekend away, I guess I should be pleased.

A bit down as I realised I'm the same weight as 4 weeks ago. Looking back, I've only lost 9lb since MARCH! How depressing! I'm really going to give myself a kick up the whatsit now as I really really want target by Dec!!!

 

[HellieCopter]

Only half off for me but as it's star week and I had a weekend away, I guess I should be pleased.

A bit down as I realised I'm the same weight as 4 weeks ago. Looking back, I've only lost 9lb since MARCH! How depressing! I'm really going to give myself a kick up the whatsit now as I really really want target by Dec!!!

Oh Stacey!! Come on *hugs* Half is half and it's off, which is better than a maintain or gain isn't it?
I lost half too, after a weekend away as well. I'm thrilled, because I really deserved not to. So you should be pleased...yes!

March...9lbs...come on that's great. You're still over half a stone lighter and you've been eating well, doing good things for your body and generally getting healthier too. You've had a holiday to the states, a major operation, weekends away and generally lived your life...and you're still lighter...now how is that a bad thing?

Give yourself that kick up the watsit, plan some of those fab meals that you're famous for and have yourself a smashing week.

 

[StaceyUK]

Thanks Hellie! Will shake off the bad vibes and just get on with it. I didn't weigh with my post op shoes this week which should've meant I lost at least 2lb (that's how much they weighed) but I guess I was naughtier at weekend than I thought!

Going back to Bournemouth this weekend but am going to plan out my syns beforehand and only eat what I've planned!

 

[Rachella]

put on a pound which I expected, got to get back on it now! FOCUS!

 

[janeypie]

lost 4lbs!!!! :bliss:

and got slimmer of the week

so much for all my whinging eh!?
but it's b'day week this week so I things are going to be harder