Samantha
Full Member
I start management next week and have been shopping to get my first weeks food. My local supermarket is a Morrisons and I struggled to find a fat free salad dressing.
Is it possible to buy ready made fat free dressings or is it something you have to make yourself? If you can buy them which supermarket and which brand?
Mustard... Are we allowed any kind of mustard? I really like the whole grain kind but when I looked at the label these were the highest in carbs. I know for the first few weeks we are supposed to keep our carb intake fairly low so a little confused about this.
Last question (I promise) Week 2 we are allowed fat free dips. As with the salad dressing can you buy these or do people make up their own with fat free yoghurt?
Samantha
Is it possible to buy ready made fat free dressings or is it something you have to make yourself? If you can buy them which supermarket and which brand?
Mustard... Are we allowed any kind of mustard? I really like the whole grain kind but when I looked at the label these were the highest in carbs. I know for the first few weeks we are supposed to keep our carb intake fairly low so a little confused about this.
Last question (I promise) Week 2 we are allowed fat free dips. As with the salad dressing can you buy these or do people make up their own with fat free yoghurt?
Samantha