Ti@ra-M@ker
member
It's Day 7 and wishing I could have done things a bit better. I started last Monday on SS and was really proud of myself for getting to day 4 and sticking with it. ( It's the 1st time I've managed to SS) then after getting upset I went and ate one evening. I got straight back on CD the next morning but switched to 790 which I know so well and find a bit easier than SS.
So after coming out of ketosis I am now on day 3 of 790. I weigh myself constantly ( I know I shouldn't) and I've lost 5lbs over the week when it should have been double that. So....I'm fed up with myself. I seem to press the self destruct button every time things are going well.
Having said all that I've made a commitment to myself to stick with this for the long term. I realise that this is going to take the best part of a year and there are going to be good times and bad so I won't be giving up any time soon.
Sorry for the moan.
Tx
So after coming out of ketosis I am now on day 3 of 790. I weigh myself constantly ( I know I shouldn't) and I've lost 5lbs over the week when it should have been double that. So....I'm fed up with myself. I seem to press the self destruct button every time things are going well.
Having said all that I've made a commitment to myself to stick with this for the long term. I realise that this is going to take the best part of a year and there are going to be good times and bad so I won't be giving up any time soon.
Sorry for the moan.
Tx