I've just had my first weigh in and lost 7.7lbs. To be honest, I'm a little disappointed as what I've read on this site and blogs made me thing 9lbs+ was pretty standard (and the girl I sat next to lost 9lbs). I'm not one of those who just snuck in on the margins of what's acceptable to join - I have a fair bit to lose and I stuck to the plan religiously (and quite painfully to be honest!) and drank lots of water.
I do lose weight very slowly generally so maybe I'm expecting too much. And I know that it would take me 2 months to lose this on WW or similar.
What do most people lose? I had been going to set my goal at 4st for Foundation but I'm beginning to think this is overly ambitious.
I do lose weight very slowly generally so maybe I'm expecting too much. And I know that it would take me 2 months to lose this on WW or similar.
What do most people lose? I had been going to set my goal at 4st for Foundation but I'm beginning to think this is overly ambitious.