Hi, I have just weighed in and ive lost 13lbs. I cant believe it. Im well over the moon with that. Just hope I can stay focused and get a good result next week . This forum is helping a great deal
My word !!!...13lbs in your first week thats fantastic !! I'm only on my second day ...still trying to get my head around this extra easy option. let me get this right is it 2/3s plate free food and 1/3s superfree is that how it works ? (as much as you like) with the heathy extra's and syns on top ?? seems too good to be true and don't want to get it wrong and pile weight on !!
Hi Maro, I would be happy with 4lbs but whatever will be will be, no pressure and as long as I follow SS I will loose inches ..... I hope lol.
How are you doing? Have you lost much?