Hi all I am so pleased I stuck to it 100% and I lost a great 10.5lbs. That's the most I have ever lost in a week. It does keep you going for the following weeks. Hope every one else is going ok to and thanks for all your support.
I'm new on here! I started CD on SS last Wednesday. I've stook to it and not cheated once. Got my weigh in tomorrow, its great to see how much everyone has lost as its giving me inspiration to stay on it! x