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Week 10 and feeling a bit scared

Hi everyone.

I havent posted for a while but read all the posts every day.

I am just starting week 10 today and at my weigh in last night i have now loast 3 stone :D

I have had my ups and down but generally speaking i have managed very well and am sooo glad i stuck to it through the hard times.

I initially wanted to lose 3 stone in 12 weeks and have already hit that and am over the moon. I started on 2nd May on total because i new i had 12 weeks until my holiday. I am now considering starting the lite programme in the two week run up to going away. I am absolutely terrified of putting it back on but feel that i need to try one meal a day before i go.

I was just wondering if anybody could offer me any advice on lite as the forum doesnt seem to be viewed as well as this one.


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Silver Member
S: 16st2lb C: 12st10lb G: 10st10lb BMI: 30.6 Loss: 3st6lb(21.24%)
Hi mandie, I have lost 3 st at this weeks WI, so over the moon!!
I go on holiday in September and spoke to LLC and agreed I will do lite while away, so 3 pscks and a low carb meal, then dping RTM when I get back.
I feel I will still be in control, well done for your loss, I still have 2-3 st to go so should be done by Christmas after RTM

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