Week 14 Weigh In

[caffsean]

Hello all, hope everyones well?

I've had my 14th weigh in and i've lost another 4lbs!!! I can't believe i was expecting 2lb. That's now 57.5lbs (just over 4stone) gone. I'm so happy i could cry.

I've decided that i've done enough on tfr now and i'm going to start moving on to refeed. I'm going to build up to it so probably have a meal or 2 this week, then maybe 3 or 4 next week and so on until i'm eating normally again and hopefully keeping my weight something like it (I do want to lost another stone but i'm going to do that over time through the next 6months/year)

Good Luck everyone, keep up the good work.
Cath.

 

[SlimmerSu]

Fabulous weight loss Cath... You have done a tremendous job hun x x x

Good luck with the refeed.. Make sure you pop back every now and then and say hello!! x x x

 

[Daisy1966]

Well done Cath xx

 

[little-me]

well done Cath. Good luck on refeed xxx

 

[pudge]

well done thats fantastic! good luck xx

 

[molly63]

Well done Cath and good luck x