Week 14 WI Result: Week 1 Refeed

Thank you Kered! :)
Can't wait to get into homemade veg soup.. How many calories are in a bowl of something like that.. (not broth soup)

All different Ollie, I added 50g barley, 50g green lentils, leeks, carrots, onions, swede, parsley then just divide the total calories with how many bowls of soup you get out of it. Mine worked out about 175 per bowl but then I added chicken too and counted the calories in the chicken. It was yummy.
 
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