Hi All,
Hope you are all doing well? I have been off as it's been half term and have been non stop since last Saturday really!
Anyway had my second week weigh in on Wednesday night and only lost 2.5 pounds, I was a little bit disappointed as I really wanted to lose the 5 pounds to get to a stone in two weeks but it's 11.5 pounds in 2 weeks and what other diet lets you do that!!!
I have been suffering a bit with old toilet trouble plus I tested on a Ketostix and it was really dark she said I wasn't drinking enough! I think as I have been off work I haven't really drunk enough plus I have been painting/decorating a lot at home so lots more exercise and I havent been drinking to compensate so I drunk loads yesterday and I am going to keep going with that habit for the next week as she said I will get a big loss if I stick to that! And I took something for the toilet troubles and now feel much better!
How much does everyone drink as they never say for sure at class? I thought it used to be 4 litres?
Anyway hope you are all doing well and I am definately aiming for my 1 stone mark this week.
Gonna go off now and enjoy another day in the sun somewhere!!
xxxxxx
Hope you are all doing well? I have been off as it's been half term and have been non stop since last Saturday really!
Anyway had my second week weigh in on Wednesday night and only lost 2.5 pounds, I was a little bit disappointed as I really wanted to lose the 5 pounds to get to a stone in two weeks but it's 11.5 pounds in 2 weeks and what other diet lets you do that!!!
I have been suffering a bit with old toilet trouble plus I tested on a Ketostix and it was really dark she said I wasn't drinking enough! I think as I have been off work I haven't really drunk enough plus I have been painting/decorating a lot at home so lots more exercise and I havent been drinking to compensate so I drunk loads yesterday and I am going to keep going with that habit for the next week as she said I will get a big loss if I stick to that! And I took something for the toilet troubles and now feel much better!
How much does everyone drink as they never say for sure at class? I thought it used to be 4 litres?
Anyway hope you are all doing well and I am definately aiming for my 1 stone mark this week.
Gonna go off now and enjoy another day in the sun somewhere!!
xxxxxx