July - December 2011 - 4st 8lbs loss :bliss
from 19st 2lbs - 14st 8lbs) on Cambridge/Low Carb).
Restart Jan 2012:
Plan: Low carb + 2 cambridge shakes p/day +4 zumba +2 bodypump classes per week.
Jan - Holiday Target (April)
Xmas Weight Gain +17lbs (in 2 weeks) :4633:
Wk 1 - 9lbs :happy036
15:2)
Wk 2 -
Wk 3 -
Wk 4 -
Wk 5 -
Wk 6-
Wk 7-
Wk 8 -
Wk 9 -
Wk 10 -
Wk 11 -
Wk 12 -
Wk 13 :character00180:Holiday!
Mini Goals:
Lose 10lbs in 1st week - DONE
Get in to the 17's - DONE
Lose 8 lbs in 2nd week - FAILED
Get into the 16's - DONE
Get into the 15's before my holiday - Almost!! (1.5lbs off)
Get into the 15's (1st time in 2 years!!) DONE :8855:
Get into the 14's DONE
Restart:
Get back to pre - xmas weight (14st 8lbs)
Get into 13's
Be 12 stone for April Holiday!!
Total Weight Loss progress
