Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

week 3 wi

Discussion in 'Cambridge Diet 100% Posts!' started by jh1986, 17 April 2009 Social URL.

  1. jh1986

    jh1986 Full Member

    Posts:
    92
    Likes Received:
    4
    Start Weight:
    12st6lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.3%)
    Diet:
    Calorie Counting
    hi all, had my week 3 wi tonight, lost 3.5lbs, have to admit a little disappointed but better than nothing, i know that the losses slow down after a couple weeks but was still hoping for a little more :(
     
    curlywurly1234 likes this.
  2. Avatar

    MiniMins.com Matched Content

  3. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Hey,
    Well done you .. 3 1/2 is a fab loss.. 17 1/2 pounds is a fantastic amont to lose in 3 weeks....... You should be so proud of yourself .. why would you be disappointed . thats fab..

    If you look at my wi's I lost 16 lbs in the first 3 weeks and take a look a bit further along my losses sometimes were less and sometimes more.

    Your doing so well .. Be proud x
     
  4. jh1986

    jh1986 Full Member

    Posts:
    92
    Likes Received:
    4
    Start Weight:
    12st6lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.3%)
    Diet:
    Calorie Counting
    yeh i see what you mean, so it is normal then to slow down to around 3lbs, i just hope next week its a little higher or at least no lower lol i think its because in the first 2 weeks i felt a change in clothes etc and this week i just feel the same, fat and horrid so weigh in didnt help xx
     
  5. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    I wouldnt say that 3 lbs is slowing down hon 3 lbs is still a fab loss..
    If you lost 3 lbs a week that would be so good.
    A few weeks in a row i lost 2 lbs and i was a bit disheartned but if you think about other diets you sometimes lose a pound a week or 2 or stay the same its never constant like this is.
    Last week on my 9th week I lost 5 3/4 our bodies just work in strange ways. Also sometimes near the totm you could be lower.
    Dont worry 3 lbs is fab x
     
  6. Lily

    Lily Gold Member

    Posts:
    6,403
    Likes Received:
    153
    Start Weight:
    16st11.0lb
    Current Weight:
    15st10.0lb
    Goal Weight:
    13st7.0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
    3-4 pounds a week is the norm once you get past the first couple of weeks unless you've got lots and lots of weight to lose - and even then, the average only shifts up to 4-5 pounds a week.

    I could bore you rigid with my essay about how in theory (that is, not taking water fluctuations into account), it isn't actually possible to lose more weight than that in a week, complete with long and complicated computations - but I'll spare you. :D :D

    3.5 pounds is a fantastic loss. You're doing brilliantly. :clap: :clap: :clap:
     
  7. jh1986

    jh1986 Full Member

    Posts:
    92
    Likes Received:
    4
    Start Weight:
    12st6lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.3%)
    Diet:
    Calorie Counting
    lol ok thanx lily, although i would be quite interested to read ur little essay lol xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...