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Week 4 weigh in- (plus some changes)

Hi all,

I had my 4th week weigh in and I have lost 1 lb . I think its because my period finally came (thank god)

So i have lost 1 whole stone and met my January goal. :D so so happy. I couldnt have done it with out you guys for support.

I have now decided to join the cambridge diet. I have found that for an extra £3 a week i am getting a wider variety of shakes, soups and bars. And the consultations are more personal as I didnt feel that they offered the right level of service for someone on such a drastic diet at the pharamcy I went to.

I am still going to use this forum though as I think we have a great bunch of people on here.

Only 2-2.5 stone to go.
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Full Member
Good luck, hope CD works out for u!!!

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