Hi Guys, my CDC is now back from holiday so I've had my proper weigh-in instead of using Boots scales. Anyhow, the brilliant news is - in 4 weeks I've lost 20 pounds. Gotta say I feel rewarded by that. Must amend my ticker next and Xmas challenge. She's also given me an application form to become a CDC when I get down to 28 bmi - that'll be in another 9lbs......bring it on!!