• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Week 4 weigh in

sloren

Member
HI there, week 4 weigh in and i lost 3.5 ibs, really pleased as i really thought that i wouldnt lose anything this week, am really struggling with the water, is there a secret to drinking so much water, i just cant do it!!

HELP!





 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Karen

Serial Foodie!
well done on the weight loss!

have u tried having sparkling water with a spoon of CD berry or orange flavour? if i struggle i get a litre or 2 down me of that :D

i think u r only allowed one spoon of the flavour per day but i find one spoon easily does 2 litres for me. it tastes too strong in 1 litre.

xxx
 

blitz

Silver Member
Well done on the loss, I too drink my water hot it just seems to slide down better especially in this cold weather
 

LENNY4974

Silver Member
Hi Sloren,

Well done on your weight loss. 11.5lbs is fantastic:D

I also drink my water hot as it seems easier to drink that way - I really struggle when it is cold water.
 




Top