Week 4 weigh in

Discussion in 'Cambridge Weight Plan' started by sloren, 30 January 2007 Social URL.

  1. sloren

    sloren Member

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    HI there, week 4 weigh in and i lost 3.5 ibs, really pleased as i really thought that i wouldnt lose anything this week, am really struggling with the water, is there a secret to drinking so much water, i just cant do it!!

    HELP!





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  3. Stardreamer

    Stardreamer Supportive

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    Hi Sloren,
    I heat my water up in the microwave and its seems to go down much easier!! Well done on the weight loss.
    xx
     
  4. chrisb

    chrisb Full Member

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    Well done on your weight loss.

    Chris. xx
     
  5. Karen

    Karen Serial Foodie!

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    well done on the weight loss!

    have u tried having sparkling water with a spoon of CD berry or orange flavour? if i struggle i get a litre or 2 down me of that :D

    i think u r only allowed one spoon of the flavour per day but i find one spoon easily does 2 litres for me. it tastes too strong in 1 litre.

    xxx
     
  6. blitz

    blitz Silver Member

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    Well done on the loss, I too drink my water hot it just seems to slide down better especially in this cold weather
     
  7. LENNY4974

    LENNY4974 Silver Member

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    Hi Sloren,

    Well done on your weight loss. 11.5lbs is fantastic:D

    I also drink my water hot as it seems easier to drink that way - I really struggle when it is cold water.
     
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