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Week 5 weigh in

That's great because presumably you are out of ketosis from the cake etc? And it was a special occasion. Don't go beating yourself up; just move forward :)


Gold Member
well done. at least it wasnt a sts or a gain!! woop woop! well done


Slowly but surely x
Fantastic!!!!! It's a loss and moreover....... Gone forever!!
thats fab with having cake :) x

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