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Week 5 weigh in

S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
#2
That's great because presumably you are out of ketosis from the cake etc? And it was a special occasion. Don't go beating yourself up; just move forward :)
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#4
well done. at least it wasnt a sts or a gain!! woop woop! well done
 

rumbly-tums

Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
#6
Fantastic!!!!! It's a loss and moreover....... Gone forever!!
 
S: 14st5lb C: 11st8lb G: 11st5lb BMI: 25.4 Loss: 2st11lb(19.4%)
#7
thats fab with having cake :) x
 


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