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week 7 WI bit late this week been busy

This week I must say im rather pleased and surprised I had family down that I havent seen in a few yrs so decided to have dinner was worried because of stories I have seen that people struggle to get back on track but following day was straight back to shakes no problems and I am pleased to say I still managed a 3lb loss:eek:
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Having a mid-life crisis
Fabby, well done :)

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