Well done DDT and Ali on your losses.
I also wake up really early now. I used to be dragging myself out of bed after snoozing the alarm about 5 times. Now I don't even set an alarm and am awake bright and early. I love it!
wow well done hun , its a great achievement . keep up the great jobHey everyone i lost 2.2 lb = 15st 7 wit woo, last July i was 17st 9 and a half, and you will never believe it i bought a new belt 9 days ago and i have moved down 2 holes in that time !! and.. i am waking up before my alarm goes off even at weekend. I am still yawning but i dont feel tired !! I came home from work spent two hours in the garden and still went to the gym lol !![]()
Morning Sarah!
LOL, I've always thought of it as the cave man diet as well TT, you can eat anything that cave men could find. Leaves, shoots, berries, meat and fish.