Thanks girlies! I know, I know I am very naughty! BUT I'm not upset about it or kicking myself as I knew what I was doing, you know? I know it will reflect on the scales on Thursday and that's ok.
I think it's when you have these binges/blips/slips/whatever and then are SO upset that you've STS or put on, but wonder why and not accept it, is when it goes wrong.
I'm cool with it. Line is drawn and I'm back on "the wagon" today
Exactly! No point dwelling on something I can't change... Lots of water and strictness for me this week and we'll see what the damage is like on Thursday. I did have a sneaky weight this morning and it was 2lbs on but I reckon I can change that to 1lb on by Thursday if i'm really strict.