1. ladybythesea

    ladybythesea New Member

    Posts:
    1
    Likes Received:
    0
    can anyone help me out please am I allowed to have 2 weetabix biscuits[ 37.5g] for breakfast as a healthy extra on a extra easy day:confused: or will they count as syns
     
    Last edited: 25 October 2009
  2. Avatar

    MiniMins.com Matched Content

  3. debbywebby1970

    debbywebby1970 Silver Member

    Posts:
    802
    Likes Received:
    28
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    on an EE days, you can have them as your HEB. but remember on EE you only get one HEA and one HEB.
    If you need to syn them, they are 6.5 syns for 2.
    Hope this helps
    x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...