Had my WI last night and lost 3lbs, same as last week. I know, I know its ok but I seemed to lose it more quickly on Cambridge and I am a little disappointed. I wondered if my water has anything to do with it cos I tend to have a lot in the morning (breakfast time) and a lot in the evening but not so much during the day (too busy usually) - does it make a difference as long as you drink 4 litres. Also, I must confess that though I do try I dont eat 4 packs everyday - perhaps just every other day. Sometimes I only have 3. I just wondered if these could be factors in it being less than expected or are my expectations just too high? I must admit, it is half in my mind to swop to CD again but then I would miss out on the councilling.
Your thoughts please x x x x
Your thoughts please x x x x