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Extra Easy weigh in day

Discussion in 'Slimming World' started by chelly42, 7 October 2010 Social URL.

  1. chelly42

    chelly42 Full Member

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    Start Weight:
    14st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    11st2lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    can you please give me some advice as to what everyone eats and drinks on their weigh in day/night:)
     
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  3. lurverick

    lurverick Now to maintain.....

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    4st1lb(31.4%)
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    Diet:
    slimming world.
    i weigh in at 5.30pm on a monday.
    i eat my normal breakfast(whatever i fancy-on plan of course!) ...a fruit snack mid morning if i want one and a slightly lighter than normal lunch.
    i make sure ive eaten lunch by 1pm and i dont eat and drink past this until ive weighed in! i always take a banana and other snacks to weigh in though and eat as soon as im done.
     
  4. natasha1974

    natasha1974 Silver Member

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    Start Weight:
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    Current Weight:
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    11st0lb
    Lost(%):
    3st7.5lb(17.62%)
    Diet:
    slimming world
    i weigh in at 9.30 in the morning and normally dont have time to have anything as i have to get the kids to school i take some fruit to the meeting and have that and a coffee after ive been weighed
     
  5. Circes

    Circes Strutting her stuff

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    Slimming World
    Just the same as I do every other day! And I would advise all newbies to do the that - do not let yourself fall into the trap of changing your eating habits and be afraid of eating or drinking on WI day
     
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