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Extra Easy weigh in day


Now to maintain.....
S: 12st13.5lb C: 8st12.5lb G: 9st3lb BMI: 20.7 Loss: 4st1lb(31.4%)
i weigh in at 5.30pm on a monday.
i eat my normal breakfast(whatever i fancy-on plan of course!) ...a fruit snack mid morning if i want one and a slightly lighter than normal lunch.
i make sure ive eaten lunch by 1pm and i dont eat and drink past this until ive weighed in! i always take a banana and other snacks to weigh in though and eat as soon as im done.


Silver Member
S: 20st1lb C: 16st7.5lb G: 11st0lb BMI: 37.4 Loss: 3st7.5lb(17.62%)
i weigh in at 9.30 in the morning and normally dont have time to have anything as i have to get the kids to school i take some fruit to the meeting and have that and a coffee after ive been weighed


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Just the same as I do every other day! And I would advise all newbies to do the that - do not let yourself fall into the trap of changing your eating habits and be afraid of eating or drinking on WI day

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