weigh in day

Discussion in 'Slimming World' started by lyndzi, 24 October 2011 Social URL.

  1. lyndzi

    lyndzi Member

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    hi
    its my wi day today, and i was just wondering what people ate in the run up to wi?
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    Just eat normally - if you do anything else you just create a rod for your own back. Certainly don't severely cut back on what you eat as some people have been known to do. As long as you do the same each week then eating normally should make no difference to your weigh-ins.

    Good luck!
     
  4. pizzle84

    pizzle84 I will do this!!!

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    i agree, just eat normally else id feel i was getting a false weight.
     
  5. jack_83

    jack_83 Full Member

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    How was your first weigh in??? were you happy?
     
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