weigh in

[Gill-cdthing]

lost another 3lbs which debunked my old ideas about not losing weight while on aam, i had read it here but still didnt realy beleive it lol, so now im 4st exactly lighter since the 12th july, which is amazing, cant believe it,

 

[i'lldoit]

WOOOOOOO HOOOOOOOOOOO way too go CDTHING
Looking good!
Nearly there your a star xxc

 

[desperate2lose]

WOow CDthing..that is bloody amazing run. I started a week after you and i havent even passed the 2st mark..well i did but you are doing soo well. SO what is your secret?

WELL DONE once again.

 

[Libbie]

Hi CDthing
Well done babe,you are a star.
only 6lb to your goal
so chuffed for you
{{{HUGS}}}

 

[jazzy]

Excellent loss this week cdthing.

Well done

Jazzy x

 

[Wisp]

wow !
Well done you have done really well!
And you're so nearly at your target too !!

 

[Sparkles]

Well done thecdthing, you must be so pleased with your loss

 

[Gill-cdthing]

thanks everyone im really pleased, and the secret, ? do what your told stick to it and drink lots of water, i have drank a minimum of 4ltrs every day, and then about a week or two ago i started drinking 5ltrs a day and it really seems to help,