your doing so well. keep it up. its so good to hear so many people doing so well, its keeping me so focus and im being so good i can't believe it myself.
Well done Mrs B throughly deserved! I had my 7th Weigh in and I stayed the same - really disappointed, I've upped my water intake so I was expecting a nice loss, but to my dismay, the scales remained firmly on 13 stone 2lbs?
I was a bit disappointed today - only lost 2.5. On any other diet i would be well pleased with this but i have stuck to SS 100% and was hoping for a bit more but i will plod on. I have a meal out planned for next Sat. I have decided i am going to go and eat and enjoy myself. I won't have anything to drink but can anyone tell me how badly it will affect my weight loss (or gain!)