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Weigh in!!


♥3 Years Maintaining♥
Well done chelly!!!! You are now over your target right?! Whooooo!

How is your first day of refeed going?
Well done!! nice boost for the refeeding :)


Slowly but surely!
Well done hunnee, good luck with your refeed x


Full Member
Congrats hun! Good luck with the refeed x


Here we go again!
Well done Chelly! What a start for your refeeding. How's it going? What's it like to be eating again? Sorry for all the questions but you know what it's like when somebody's eating and you aren't!


I will be skinny again!!!
Ok guys I got it wrong!! I actually lost 5lbs!! lol!!!

Havent eaten yet!! its still cooking :)


♥3 Years Maintaining♥
wowee!!!! :)

What you cooking honey?

Just cooked my bf mexican fahitas - or however you spell it - stood sniffing it whislt it was cooking .. mmmm lol

Enjoy your first meal as the new healthy slim you :D


I will be skinny again!!!
Im currently having a 4oz chicken breast cooked in the oven with water and BBQ seasoning (Delish) And a salad of Lettuce, peppers onions and balasamic vinegar!!! Struggling to eat it lol! still got over 3 quarters left to eat!!!

It seemed like such a big portion im scared ive done it wrong lol!!


♥3 Years Maintaining♥
im sure you havnt honey but if you feel full - stop.
Thats the key to changing the way we eat isnt it :D


I will be skinny again!!!
lol yup... 20mins of eating so far lol...

Also im making sure im chewing everything properly! usually I would chew things three times and then swallow lol!!


♥3 Years Maintaining♥
haha!! i think i heard somewhere ages ago that you should chew whatever you are eating 8 times .... try it! it goes really small but is said to help weight loss and help with digestion!


I will be skinny again!!!
Im chewing each mouthful about 20 times lol!!!

Plus im getting more flavour out of it than what I used to!! lol


♥3 Years Maintaining♥
Good :) Sounds like your taste buds have defo changed!!:D

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