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weigh ins....


Violet is shrinking
I was just wondering what day people weigh themselves and if theres any particular reason for weighing themselves on that day?

also,what time of day do you weigh? do you think it makes a difference by the time of day. some places say the morning,but i always think do you weigh more in a morning than a different time of the day?
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First thing in the morning for me on a Wednesday. No particular reason, it's just personal choice. It doesn't really matter what time of the day you weigh yourself as long as you stick to that time of day every time you weigh yourself.

First thing on a Sunday morning although I don't think is the best day for me :p

I'm a bit of a serial weighter (ie I weigh myself in the morning and in the evening before I go to bed) but I know your weight goes up and down during the week so Sunday is the only one that really counts :)


Taking the Scenic Route..
I weigh at about 10am in Boots on a Thursday. No breakky before hand :p

I'm a Monday morning official weigh in... and Monday at 5:30pm at Slimming world

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