Hi guys,
I'm just wondering what peoples takes are on stepping on your own scales between weigh in's!
I had my first WI yesterday and come off buzzing from the weight loss, between yesterday morning and today I have already weighed myself twice! Lol!
When the lb's are going down I am over the moon, but I just stopped to think about what would happen when I step on them and it is the same as the day before, will I feel gutted and will it actually be detremental to this diet!? Obviously as I am only on day 8, the weight loss is going to be at it's peak, yet very soon to slow down to a couple of lb's a week... I can see this jumping on the scales becoming a bit of an obsession!
So I'm really just wondering what are other peoples thoughts on this, do you weigh in between? If you do and you haven't lost much, if anything after a few days, does it make you feel a bit gutted?
Thanks guys! Xx
I'm just wondering what peoples takes are on stepping on your own scales between weigh in's!
I had my first WI yesterday and come off buzzing from the weight loss, between yesterday morning and today I have already weighed myself twice! Lol!
When the lb's are going down I am over the moon, but I just stopped to think about what would happen when I step on them and it is the same as the day before, will I feel gutted and will it actually be detremental to this diet!? Obviously as I am only on day 8, the weight loss is going to be at it's peak, yet very soon to slow down to a couple of lb's a week... I can see this jumping on the scales becoming a bit of an obsession!
So I'm really just wondering what are other peoples thoughts on this, do you weigh in between? If you do and you haven't lost much, if anything after a few days, does it make you feel a bit gutted?
Thanks guys! Xx