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WEIGHT AVERAGING

G: 10st7lb
#2
Great article, makes perfect sense but im a serial scale stepper (sometimes twice daily argh :eek:) who is trying very hard to break this habit)

If there is a loss-GREAT smiles all round, if not ............ ruins my day:cry: and thats just ridiculous!

Im going NOW to get the step ladder and put them in the loft!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#3
Makes sense but I couldn't have done it Vicky :)
 

RachieB

A thin person in disguise
S: 17st10lb C: 17st10lb G: 11st10lb BMI: 34 Loss: 0st0lb(0%)
#4
Excellent article. I will definitely start measuring myself and the scales are not accurate and I will go on how my body feels and measurements taken. Thank you for including this article :D
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#5
Its a great article but im a serial scale hopper too.
 
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#6
Good idea but I've never measured myself and weigh every day lol
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#7
Lol Vick - I have now a table and I weigh every morning and log: weight, water mass, fat percentage, muscle percentage, upper waist , lower wait, hips , thighs and arms ! ive gone one step too far LOL
 

LVLLM

Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
#9
oops :) only for the 30 day shred love x
 
S: 21st9lb C: 18st6lb G: 11st6lb BMI: 44.3 Loss: 3st3lb(14.85%)
#10
Im totally obssessive as well, lol. I was talking to DD yesterday and got as far as 'do you know whats weird?' and she burst out laughing. When I queried it she said it was coz she knew it was diet related coz pretty much everything that comes out my mouth is, lol.
 
S: 17st12lb C: 16st11lb G: 12st0lb BMI: 35.7 Loss: 1st1lb(6%)
#11
Used to have all those measurements in an excel spreadsheet with line charts for each one - now that's obsessive. Funnily enough though I used to stop updating it whenever those lines took an upward turn lol.
 
G: 10st7lb
#12
LOL Fraggle love the spreadsheet idea!
 
S: 146.1kg C: 141.1kg G: 69.9kg BMI: 47.3 Loss: 5kg(3.42%)
#13
i have a spreadsheet too!!!!! lmao *spreadsheet queen*

my scales do all that jazz, i just dont know how to work it haha
 


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