WEIGHT AVERAGING

Discussion in 'Atkins Diet' started by LVLLM, 22 February 2011 Social URL.

  1. LVLLM

    LVLLM Gold Member

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  3. Wannabe Weeney

    Wannabe Weeney Full Member

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    Great article, makes perfect sense but im a serial scale stepper (sometimes twice daily argh :eek:) who is trying very hard to break this habit)

    If there is a loss-GREAT smiles all round, if not ............ ruins my day:cry: and thats just ridiculous!

    Im going NOW to get the step ladder and put them in the loft!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
     
  4. Jim

    Jim Big Boy

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    Makes sense but I couldn't have done it Vicky :)
     
  5. RachieB

    RachieB A thin person in disguise

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    Excellent article. I will definitely start measuring myself and the scales are not accurate and I will go on how my body feels and measurements taken. Thank you for including this article :D
     
  6. LVLLM

    LVLLM Gold Member

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    Its a great article but im a serial scale hopper too.
     
  7. MissyMustDoIt

    MissyMustDoIt Silver Member

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    Good idea but I've never measured myself and weigh every day lol
     
  8. LVLLM

    LVLLM Gold Member

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    Lol Vick - I have now a table and I weigh every morning and log: weight, water mass, fat percentage, muscle percentage, upper waist , lower wait, hips , thighs and arms ! ive gone one step too far LOL
     
  9. JoanneM

    JoanneM Gold Member

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    I must admit you are sounding a tad obssessive there Vicky lol.
     
  10. LVLLM

    LVLLM Gold Member

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    oops :) only for the 30 day shred love x
     
  11. JoanneM

    JoanneM Gold Member

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    Im totally obssessive as well, lol. I was talking to DD yesterday and got as far as 'do you know whats weird?' and she burst out laughing. When I queried it she said it was coz she knew it was diet related coz pretty much everything that comes out my mouth is, lol.
     
  12. fraggle290581

    fraggle290581 Banned

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    Used to have all those measurements in an excel spreadsheet with line charts for each one - now that's obsessive. Funnily enough though I used to stop updating it whenever those lines took an upward turn lol.
     
  13. Wannabe Weeney

    Wannabe Weeney Full Member

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    LOL Fraggle love the spreadsheet idea!
     
  14. MissyMustDoIt

    MissyMustDoIt Silver Member

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    i have a spreadsheet too!!!!! lmao *spreadsheet queen*

    my scales do all that jazz, i just dont know how to work it haha
     
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