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weight loss 4th week


Silver Member
S: 18st2lb C: 10st12lb G: 10st7lb BMI: 26.1 Loss: 7st4lb(40.16%)
Wednesday for me but, had to say brilliant loss 6lbs is great, well done to you feels great doesnt it, keep it up gives you lots and lots motivation to carry on.
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
Well done on losing 6lb on your fourth week... excellent..


Full Member
S: 15st10lb C: 11st10lb G: 10st5lb BMI: 28.1 Loss: 4st0lb(25.45%)
That is a great loss for your 4th week - I would be chuffed to bits! Should have weighed in today but CDC is away, so not weighing until Thursday this week. I had a quick sneak on the scales at home and it looks like it would have been 4lbs for week 3. That would take me to 18lb for 3 weeks - that'll do!


Full Member
S: 17st6lb C: 14st2.5lb G: 11st0lb BMI: 30.2 Loss: 3st3.5lb(18.65%)
OMG well done. Thats amazing! my fourth weigh in on wed. can't wait!

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