Weight loss question!!!

[sharonskippins]

Hi been on my second day of the tablets and feel very possative stuck to my ww points I was just wondering what you all follow eg ww, slimming world or just your own healthy eating?? Do most people get a weight loss every week?? Its just i want something.... im not greedy, 1lb a week would keep me happy!!! Its just i want as many tips as possible as i havnt time to waste if you know what i mean. Hope you all have a lovley weekend!!! SHARON

 

[SacredSilence]

Hi Sharon

I`m not on Xenical yet, I have to get bloods done next Weds then when the results come in i`ll know where i`m at.

I will more than likely do WW alongside it as I was recently on it and managed to lose 21lbs (until I plateaued ).

Sorry i`m not really any help :sigh:

LiSe x

 

[alibalibee]

Hi Sharon I'm following a low fat/high carb diet, ( high carb as in wholewheat pasta, bread, rice, etc).
I've been on Xenical for almost a year now, and I'm losing roughly 1lb per week