Weight loss week one??

[littlemissthin]

Hey everyone again,

On day 2 lol trying to keep my self distracted from food.

Just wondering what everyone lost on there first week?? so i can keep my hopes up and tell my self this will work!

 

[JoanneM]

I lost 5.7lbs but that was pretty low coz I moved over from another diet so didnt have huge glycogen stores to get rid off. Most peoples losses are much bigger.

 

[LCT78]

I lose 7lb my first week The hunger pangs will go I promise x

 

[MrsPoogatch]

Will let you know on Saturday but so far i've lost 6lbs

 

[Starlight]

I lost 14lbs

 

[kirsty2012]

I've done vlcd 3 times now....first time i weighed 19.2 and lost 9lbs....second time i was 15.12 and lost 13lbs and this time i was 14.12 on tuesday and had a sneak peek this morn on day 3 and i'm down 7lbs so far.

So as you can see it doesn't always go on how much you have to lose either as i lost more at the second time at a smaller weight

 

[Wicked Pink Dynamite]

I lost 8 lbs my first week and I'm sure you'll have a good weight loss too!

 

[minime]

I lost 9lbs in my first week with exante TS, when I first done LL I was about 2 stone lighter and lost 11lbs.

 

[spyro2008]

i lost 11lb on my first week but it was with lipotrim but same kinda thing. good luck

 

[cybill]

My weigh in is tomorrow, but did a sneaky look this morning, and sooooo pleased, as I've lost 13lbs already, so really hoping I might have lost another lb by tomorrow to make it the full 14 in first week. (I just wish it happened like that every week, that would be fantastic!)

Feeling very motivated though, to stick at it. It feels such a relief to be back on a vlcd (I was doing LL when I got pregnant nearly 2 years ago), and have been looking forward (I know, must be daft!), but have been wanting to get back to it to finish my weight loss.

 

[spyro2008]

My weigh in is tomorrow, but did a sneaky look this morning, and sooooo pleased, as I've lost 13lbs already, so really hoping I might have lost another lb by tomorrow to make it the full 14 in first week. (I just wish it happened like that every week, that would be fantastic!)

Feeling very motivated though, to stick at it. It feels such a relief to be back on a vlcd (I was doing LL when I got pregnant nearly 2 years ago), and have been looking forward (I know, must be daft!), but have been wanting to get back to it to finish my weight loss.

good luck on your weigh in

 

[T25Tasha]

I am on day 6 and I have just weighed myself (said I wasn't going to until Monday morning but couldn't help myself!!) and I have lost 5lbs. I hope I can lose another pound before Monday but I am well pleased!

Feel fantastoc too. I have got so much energy! Think I will struggle at the weekend because during the week I am work and everything is timed and I ahven't got alot of spare time to sit and thinkg about food.

Going for a walk soon to distract myself and I have also kept the "best" flavours for the weekend.

Can anyone tell me how to add that weigh in thing and stats at the bottom of your page??

 

[cybill]

Can anyone tell me how to add that weigh in thing and stats at the bottom of your page??

Hi Tasha,
You'll need to go to your user control panel.

If you go to signature, on the left hand panel, you can enter what you want to appear at the bottom of your posts. A lot of us go to www.tickerfactory.com and choose a weightloss ticker from there - loads of choices of picture to use - it's easy to follow instructions, and loads of choices. Ticker Factory will give you some code that you paste into the signature line on here.

For the stats on the left, this is in 'Edit your Details' on the User Control Panel. Just complete whichever of the fields you want other people to be able to see.

Hope that helps
xx