Is it possible to lose 4 stone in 3 1/2 months if I stick to the Vlcd diet and exercise on top of that??? I'm very concerned that I won't be able to on w8 so tempted to swap to lipotrim...
I have been on LT for 11 weeks ( so just under 3 months ) and am 1 lb off loosing 4 stone .. and thats without any excersise .. so it is possible but not definate