skinnymesoon
Member
What's the average weight loss a month? I'm going away end of august and wanted to know roughly how much I could lose x
weight loss
- Thread starter skinnymesoon
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standrewsbride23
Full Member
Wow, well done on your first loss!!!
I think you can expect to lose 1 stone a month but some lose more, and usually a more like 1 1/2 stone in the first month from what I've read online. Someone who's been on it longer than me can probably answer you better though hun xx
I think you can expect to lose 1 stone a month but some lose more, and usually a more like 1 1/2 stone in the first month from what I've read online. Someone who's been on it longer than me can probably answer you better though hun xx
notlongnow
Silver Member
skinnymesoon said:
Yes it works out at about a stone a month. The first week is when some people lose more than the normal amount but after that it's normally a stone.
How much do you want to lose before August?
lumpyandbumpy
Silver Member
yes a stone a month is average but you've already lost that in your first week! you'll prob find that the losses wont be as big as that one from now on but you will still have good losses if you stick to the diet. By august you may have possibly lost 3 more stone on average, maybe more maybe less but roughly a stone a month is the average loss for people on CD.
